There is Light.
I created a class called Poses, Pens + Inner Peace that combines yoga, mediation and writing. Each Friday I will share a prompt and my...
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kimhaaswriter
Jun 281 min read
The Antidote to Stagnancy
Movement is the antidote to stagnancy. Whether I am feeling physically, mentally, emotionally or creatively stagnant, movement is always...
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kimhaaswriter
May 122 min read
Asteya + Writing
Asteya is the third Yama and it means non-stealing. How can you practice that in your writing? 1.Obviously, as a creative, don’t...
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kimhaaswriter
Feb 202 min read
Satya + Writing
Satya (truthfulness), the second pf the five Yamas on the 8-limb path, encourages integrity in our thoughts, language and behavior. How...
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kimhaaswriter
Jan 102 min read
Ahimsa + Writing
Ahimsa is the foundation of our yoga practice. It is the first of what is called the Yamas + Niyamas or ethical guidelines on the 8-limb...
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kimhaaswriter
Dec 11, 20231 min read
Unlock your Writing with Yoga
Yoga unlocks my body. Whether it is gentle movement or vigorous flows, tension and heaviness leave my body, leaving me light and relaxed...
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kimhaaswriter
Nov 7, 20232 min read
Om to Prose or Prose to Om?
I have been a writer for much longer than I have been a yogi. Like decades longer. But the moment I stepped onto my mat, I recognized the...
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